Sunrise Energy Booster

As we are into a new year full of new beginnings, here is a time to focus on to a healthier start and taking care of ourselves.

Whether you like to start your day hitting the gym or by simply enjoying the panoramic views from your house and contemplating it, a simple yet healthy carrot and beetroot juice is all that you will need to kickstart your mornings and feel energized for the coming hours.

Here we bring for you a delicious and beneficial carrot and beetroot recipe, which also can be modified according your taste and preferences. The ingredients you can use are the following:

• 4 whole carrots (rinsed and peeled)
• 1 medium apple
• 1 small size of ginger (peeled)
• 1 medium beetroot (lightly peeled)
• Optional: 1 whole cucumber (peeled)

Place all ingredients in a juice extractor and blend until smooth. This perfect mixture of carrot and beetroot will give you a slightly sweet and balanced taste, with some modest kick from the ginger. As well as being extremely delicious, this juice will detoxify your body, increase your blood flow and lower blood pressure. To top it all, the antioxidants will give your skin the radiant glow to start the new year with!